
Is Your Routine Causing Premature Aging. Here’s the Truth
Is Your Routine Causing Premature Aging. Here’s the Truth Your daily routine might be speeding up the aging process without you realizing it. Skipping sunscreen can lead to sun damage, while poor sleep habits disrupt collagen production. What you eat matters too—diet high in sugar and processed foods contributes to inflammation. Don’t overlook hydration, as…